The Top 5 Supplements Every Man Should Take

by Henry Halse //

Image via Rhone

Supplements are supplementary, plain and simple. Don’t expect them to play a major role in your health or performance because they can’t. Diet, exercise, sleep, and hydration are far more important. Supplements are the icing on the cake.

If you walk into a supplement store, you’ll see aisles of bottles both big and small. These bottles…