The Science of Belly Fat

by Chris Mohr, PHD RD // Rhone

Beer gut. COVID-30. Spare tire. Middle-age spread. Dad Bod.

The names above might make for eye-catching headlines, but the more we learn about belly fat, the greater the concern. And truth be told, whatever you want to call it, excess body fat can negatively impact your health and is the most dangerous.

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The Pursuit Online Journal by Rhone

An Online Journal created to inspire men to dare and achieve in pursuit of progress. www.rhone.com/blogs/pursuit