The Evolution of Online Training by Noam Tamir //RHONE

What is online training? It’s a term that’s being tossed around a lot in the fitness industry lately. With the increase in technology and the explosion of social media, everything is being offered online, including fitness. With the evolution of online training, online instruction has never been easier to access. However, it comes with the good and the bad. We took a look at some of the ways to intake fitness offered online, as well as the pros and cons for both the client and the instructor. Here’s what we discovered.